I’m a Licensed Clinical Mental Health Counselor (LCMHC) providing virtual therapy for adults in North Carolina. I offer a supportive, nonjudgmental space for individuals navigating anxiety, depression, burnout, emotional overwhelm, ADHD-related challenges, and relationship stress.
Cathy Ward
Owner, Counselor
Services
Anxiety Therapy
Depression Therapy
Relationship Challenges
Burnout Support
Relationship Stress and Life Transitions
ADHD Related Challenges
Life Transitions
Parenting
Mood Disorders
Communication Issues
Trauma
Adjustment Disorder
Behavioral Issues
Grief/Loss
Bipolar Disorder
Approaches
Cognitive Behavioral Therapy (CBT)
Person-Centered Therapy
Compassion-Focused Therapy
Dialectical Behavioral Therapy (DBT)
Acceptance and Commitment (ACT)
Trauma Focused
Insurance Accepted
BCBS
Aetna
United Healthcare
Optum
Private Pay
Medcost
TRICARE East
Blue Cross
Blue Shield
Cigna
Fees
Private Pay-Intial assessment: $175
Private Pay-Individual Session : $150
Location
Get in Touch. We are here to support your journey.