Providing Hope and Healing Through Virtual Care
Supporting Adults Navigating anxiety, Burnout, Relationship Stress, ADHD, and Emotional Overwhelm.
About
Meet Your Counselor
I’m a Licensed Clinical Mental Health Counselor (LCMHC) providing virtual therapy for adults in North Carolina. I offer a supportive, nonjudgmental space for individuals navigating anxiety, depression, burnout, emotional overwhelm, ADHD-related challenges, and relationship stress.
My approach is warm, collaborative, and evidence-based. I integrate practical tools with compassionate support to help clients build insight, emotional regulation, and sustainable change—at a pace that feels right for them.
Cathy Ward
Owner, Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Person-Centered Therapy
- Compassion-Focused Therapy
- Dialectical Behavioral Therapy (DBT)
- Acceptance and Commitment (ACT)
- Trauma Focused
Insurance Accepted
- BCBS
- Aetna
- United Healthcare
- Optum
- Private Pay
- Medcost
- TRICARE East
- Blue Cross
- Blue Shield
- Cigna
Fees
- Private Pay-Intial assessment: $175
- Private Pay-Individual Session : $150
Location
Secure Virtual Sessions (Telehealth) for North Carolina Residents
Emotional Wellness and Counseling
Charlotte, NC 28227-7074