Providing Hope and Healing
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About
Meet Your Counselor
Whether you're navigating life on the autism spectrum, or riding the waves of anxiety, depression, or overwhelm and burnout— you don’t have to go through it alone. I provide a supportive, nonjudgmental space where your experiences are heard, validated, and honored.
Cathy Ward
Owner, Counselor
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- ADHD supportive therapy, strengths-based
- Integrative Therapy
- Dialectical Behavioral Therapy (DBT)
- Strength-Based
- Acceptance and Commitment (ACT)
- Somatic
- Person-Centered
- Attachment-Based
- Trauma Focused
- Therapeutic Journaling
Insurance Accepted
- BCBS
- Aetna
- United Healthcare
- Optum
- Private Pay
- Medcost
- TRICARE East
- Blue Cross
- Blue Shield
- Cigna
Fees
- Private Pay-Intial assessment: $175
- Private Pay-Individual Session : $150
Location
See you soon
Emotional Wellness and Counseling
Charlotte, NC 28227-7074